Benefits of Infant Massage

What is Infant Massage?

Infant massage is a process of massaging the baby with a mild unscented oil such as baby oil, avocado oil, or a preferred oil already being used. This practice is common with parents and caretakers of babies and can prove to be a great benefit for the baby.

The Science Behind the Benefits

Infant massage is not only a beautiful tradition but has a scientific foundation to its several

advantages. Stimulating the skin and muscles of the baby by massaging him or her can help

in circulation, improve the immune system, and help with digestion.

Physical Benefits

Enhanced Circulation

One of the advantages of massage for the infant is improved circulation. Light tapping also

aids in circulation, and circulation is critical for the growth and development of infants. Better circulation also makes it easier for nutrients from the baby's food to get to all of his/her

body's systems, which helps to prevent symptoms such as colic.

Improved Digestion

Babies are likely to be affected by gastrointestinal problems which include constipation and

colic. By massaging the baby's stomach using specific techniques, it assists in getting rid of

these discomforts to help the baby burp, and to get rid of gas.

Muscle Tone and Flexibility

Light stretching and movement of the baby’s limbs during the massage is performed. Better

muscle tone can also help the baby with developing activities such as rolling over, crawling,

and walking.

Enhanced Sleep Patterns

Research shows that infant massage increases sleep in infants. Massage helps in calming

babies so that they can easily go to sleep and provide a better quality sleep. When babies take regular naps, they are usually happy, which means that neither the parents nor the child are under as much stress.

Emotional and Psychological Benefits

Stress Reduction

A gentle massage helps in decreasing the level of cortisol which is a stress-producing

hormone in the body. When the baby is less stressed, their mood and temperament improves

and therefore making the home environment more peaceful.

Improved Mood

Routine massaging of the baby leads to better mood and temperament changes in the infant’s character. Massaging regularly helps the child to be happier or content, and will make them less cranky. This improved mood not only enhances the baby’s health but also working with them daily becomes more satisfying for the parents or caretakers of the baby.

How to Get Started with Infant Massage

Infant massage is not difficult to introduce in a child’s daily care regime and it can soon

become part of their care plan.

Below are some guidelines that may help:

Choose the Right Time

Infant massage is helpful around feeding time (usually before) or right after giving the baby a

bath. It can also be a calm end to the workday, when baby is already tired and getting ready

for bed.

Comfortable Environment

If performing the massage yourself, you should make sure that baby is well settled and at

ease before starting. Consider covering his/her body with a blanket or soft towels, and play

some low voice music with dim lighting having a toy close at hand.

Use Appropriate Products

Select one that is favourable for the tender skin of the baby when massaging; you can use a

baby massage oil or lotion. Since skin reactions can be high, it is better to use natural and

hypoallergenic products.

Learn the Basics

Keep in mind that you need to move with a slow rhythm, and watch how the child responds.

In particular, if you notice that the baby is fussy or unhappy, you should stop what you're

doing.

Consider booking an appointment with Ireland Massage Therapy for a professional touch to

your baby’s wellness.